Por Andrés Jiménez
La semana pasada, tuve un encuentro único con el misterioso y temido tiburón cabeza de martillo en Jardines de la Reina (Cuba), calificado así por su comportamiento, la forma de su cuerpo, el tamaño increíble y su agresividad, mientras me dedicaba a cazar sábalos cerca de los arrecifes poco profundos, todo esto unido a las historias de los pescadores locales sobre este tiburón en aguas de poca visibilidad del Golfo de Ana María, y las leyendas que han creado una sombra de miedo y mito en torno a este tiburón, son algunas de las razones por las que se considera un fantasma que la mayoría de los pescadores locales temen. Incluso desde el barco observé muchos tiburones martillo durante mis inmersiones.
Esta especie es uno de los habitantes comunes de los Jardines de la Reina, aunque no es muy fácil ver debido a la abundancia y comportamiento del mismo. Realmente es difícil ver o tomar fotos de este hermoso animal. Todos los buzos, siendo fotógrafos o no, siempre sueñan con encontrar este tiburón, y cuando lo hacen, ven que es muy tímido. Esta es la razón por la que mi encuentro fue único: mi martillo no era tímido en absoluto, pero muy curioso, yo diría que demasiado curioso y eso es lo que realmente me hizo sentir un poco nervioso, en relación principalmente a la diferencia de tamaño entre nosotros.
Había una persona en el barco que no se sentía cómodo con la idea de ir al agua con los Jaquetones, (en este punto del buceo había un grupo de 20 a 25 tiburones, dándole bienvenida a los buzos, mientras nadábamos en la superficie, unidos al barco a través de la boya de amarre). Después de la inmersión fuimos a un hermoso arrecife poco profundo lleno de vida con corales de cuerno de alce y toneladas de pescados para realizar un buceo «libre de los tiburones». Después de la inmersión a 9 metros de profundidad, empezamos a nadar sobre las cabezas de coral, entonces miré a mi lado, y allí estaba: el Sr. Rey cabeza de martillo de 13 pies de largo, cada vez más cerca de nosotros, observándonos con su ojo izquierdo.
De este cabeza de martillo recuerdo su enorme cuerpo, su color marrón, y su aleta dorsal en la superficie, nadando lentamente sin miedo acercándose a nosotros, demasiado confiado como el rey de los arrecifes que es. La mayoría de los tiburones son inofensivos para los humanos. Aunque me sentí un poco amenazado por este animal, nos fuimos muy contentos, porque en mi mente siempre estará la imagen de este majestuoso tiburón con tan extraña forma de cabeza, que nunca olvidaré.
Encounter with the King of Mangle Alto Reef Jardines de la Reina
By Andres Jimenez
Last week, I had a unique encounter with the mysterious and feared King Hammerhead in Jardines de la Reina. Mysterious and feared because of its behavior, its body shape, amazing size and its aggressiveness while hunting for tarpon near the shallow reef, all this together with thestories of local fishermen about this shark in poor visibility waters of the Ana Maria Gulf, and the legends that have created a shadow of fear and myth around this shark, are some of the reasons why it is considered a ghost that most of local fishermen fear, even when staying in the boat, dry and out of the water.
I have seen many King Hammerheads during dives; this species is one of the common inhabitants of Jardines de la Reina, even it is not very easy to see due to their abundance or behavior? I don’t know for sure, what I really know is that it is difficultto see or take pictures of this beautiful animal. All divers, being photographers or not, always dream about finding this shark,and when they do, it is very shy, swimming away most of the times. I said “most of the times” and this is the reason why my encounter was unique, my hammerhead was not shy at all, but extremely curious, I would say too much curious and that’s what really made me feel a bit nervous, mainly regarding thedifference in size between us.
I was diving in “Pipin” and there was one person in the boat who was not comfortable with the idea of going to the water with our beloved Silky sharks, (in this diving spot there is a group of 20-25 sharks welcoming divers while swimming in the surface, as soon as the boat gets to the mooring buoy) and as it is our custom in Jardines de la Reina to spoil customers without limits, I was not happy seeing these man wouldn’t go to the water, so I offered him to go (after the dive) to a beautiful shallow reef full of alive Elkhorn coral and tons of fish for a “free-of-sharks” snorkeling. After the dive, we jumped in the reef, 9 feet deep, we started swimming over the coral heads, then I look at my side, and there it was: Mr. King Hammerhead 13 feet long,getting closer to us, turning its heat to take a closer look with its left eye, the guy that didn’t want to see sharks had his reward, hi didn’t see 20 Silkies but a 13 feet lonely hammerhead, all I have in my mind as a memory is the huge body, so thick, brown color, the stomach near the bottom and dorsal fin nearthe surface, too narrow water space for its huge body, swimming slowly fearless approaching us, too close, too confident, I did move my fins near the sharks head and it turned around slowly swimming away very confident as the king of the reef that it was.
Obviously for this shark we were very small, and it was very relaxed in this situation, I wouldn’t say the same of us, even I am a shark lover and believe most of the sharks are harmless for humans, I felt a bit threatened by this animal, mainly because we were in the middle of the King’s hunting grounds. We went away very excited, the guy definitely started diving with the silkies next day, and we both shared an eternal memory of this encounter, in my mind forever the image of this majestic shark with such strange head shape, one of the miracles of nature, face to face in the shallow reef, this image I will never forget.




































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It has gained reputation amongst ladies looking for performance enhancement, body recomposition, or athletic improvement.
Anavar’s low androgenic properties make it much less more probably to trigger
virilization, a set of masculinizing side effects. This attribute
is especially interesting for female athletes who want to avoid the event of masculine features such as
deepening of the voice, excessive hair development, or clitoral enlargement.
First, it permits for a synergistic effect, where
the combined compounds work collectively to supply more pronounced outcomes compared to utilizing Anavar alone.
Stacking can even assist individuals tailor their cycles to their specific objectives, whether it’s gaining muscle
mass, cutting fats, or enhancing athletic performance. Additionally, by strategically combining compounds, customers could possibly achieve
their desired outcomes extra efficiently and successfully,
making probably the most out of their Anavar cycle.
Healing peptides like BPC-157 and TB-500 are synthetic variations of naturally occurring
compounds that will stimulate regeneration and reduce
irritation. Sustaining electrolyte steadiness while on AAS isn’t just about comfort—it’s about defending your
heart, kidneys, and muscular tissues while maximizing the
performance benefits of your cycle. Sensible hydration, common bloodwork, and
targeted supplementation are important instruments on this equation. Anabolic steroids
are artificial, or human made variations of the male
intercourse hormone, testosterone. A drug half-life refers to
the time it takes for the body to get rid of half of the initial drug focus from the bloodstream.
As beforehand talked about, liquid SARMs are broken down by
the liver, potentially inflicting alanine transaminase (ALT)
and aspartate transferase (AST) enzymes to rise, signifying inflammation and
stress for the organ. They are legal in certain nations to purchase for analysis functions;
thus, if researchers are acquiring SARMs to administer liquid drops to rodents and observe
the consequences, this is within the confines of
US legislation. Research also reveals that SARMs can induce hepatic damage and cause cholesterol alterations in certain customers.
However, cosmetically speaking, one of the best steroids to take will depend on an individual’s personal goals.
Water retention and different estrogenic unwanted facet effects are not an issue with this steroid, making it helpful as a part of a chopping cycle.
If you’re going to run a Tbol cycle, take a look
at my full Oral Turinabol cycle guide. Anadrol is a steroid that ought to be used alongside different
steroids in a stack somewhat than on its own. Anadrol will
considerably enhance mass and power due to its potent anabolic rating.
Anadrol starts working quick, so its greatest use is at the start of
your bulking cycle, the place this compound will present you with quick gains, whereas the other injectable compounds in your cycle take some time longer to kick
in. It can additionally be a robust mid-cycle compound where you need
to smash via a plateau so your gains don’t stagnate. Winstrol will suppress your testosterone lots, so you’ll want exogenous
testosterone in your cycle.
Nevertheless, we perceive some users favor the convenience of swallowing a capsule rather than learning tips on how to inject (which can be painful and dangerous if accomplished incorrectly).
Additionally, there is a risk of customers contracting HIV or hepatitis by
way of intramuscular injections if needles are shared.
Injectable Dianabol is significantly much less hepatotoxic in our testing, as liver enzymes won’t rise as a lot; thus, the chance of liver injury is considerably decreased.
It may even assist retain muscle by preventing catabolic processes (where muscle is
lost as energy). Your food regimen and just how much work you place into coaching (remember,
Arnie was coaching for hours per day nearly every day) will play a considerable role in your
weight gain outcomes. An superior Dbol cycle makes use of
a better dosage of Dianabol whereas combining with at least one
different powerful steroid, similar to Trenbolone or Deca-Durabolin.
A beginner Dianabol cycle can be so simple as the next while adding the desired amount of testosterone into the remaining weeks.
This is commonly on the larger dosage range, and even when you know it could occur, it’s still a little bit
of a shock to experience it.
Post Cycle Remedy is the method of stopping a steroid cycle, shedding stored muscle mass, and re-building lean muscle.
During submit cycle therapy, the bodybuilder stops his steroid cycle and proceeds to get well
from the effects of the medicine. The medicine which may be
often used in PCT embrace clomiphene citrate,
HCG, and Tamoxifen. These products are often paired with a food
regimen that’s excessive in protein, low in carbs and fats.
In the placebo group, the one vital change from baseline was
a decrease in IGF-IR mRNA. Muscle biopsies of the proper vastus lateralis muscle
had been carried out at baseline and on the finish of the research
(19). The concentrations of IGF-I and IGF-II protein are expressed because the ratio of
IGF protein (nanograms or micrograms) to total protein (milligrams) in the homogenates of muscle tissue.
Muscle fiber types have been recognized by lowered nicotinamide-adenine dinucleotide staining,
and cross-sectional areas have been examined by
a renal pathologist. Dianabol is a top choice for bulking newbies because it promotes fast muscle features and enhances energy
during exercises. Moreover, it highlights the importance of post-cycle remedy (PCT) in restoring natural
hormone ranges after a steroid cycle.
Testosterone replacement remedy does not require customers to implement cycles.
However, bodybuilders using supraphysiological doses of testosterone or different anabolic steroids are not suggested to
take them continuously due to prolonged toxicity.
Phil Heath, former Mr. Olympia champion, states that he used conservative dosages
of Deca Durabolin and testosterone during the off-season to assist him build muscle
mass. Heath says that he won Mr. USA after «taking a weekly shot of Deca Durabolin.» Nevertheless,
he also states that Deca Durabolin and other anabolic
steroids can negatively affect sexual efficiency whereas on-cycle.
Primobolan sometimes results in average strength and
muscle mass features, whereas Trenbolone and Testosterone have a tendency to supply greater gains in these areas.
Nevertheless, Primobolan has decrease androgenic and
estrogenic results compared to the other two steroids,
making it a safer possibility for those concerned about
these unwanted facet effects.
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No one is going to run into ldl cholesterol points using a
wee 150mg of Testosterone per week, however bump that
up tenfold and you’re positively in for a rough time. The prospect of completely protected steroid use stays elusive, as acknowledged
by Choosing the Right Dosage of Anavar Online article.
While arguments may be made for the relative security of decrease doses, a nuanced approach is critical.
Aromatization, or the conversion of steroids into
estrogen, is an enormous concern. Gains are lean because of their DHT
nature, and the worst unwanted effects are going to be hepatotoxicity and ldl
cholesterol issues.
Steroids and testosterone are each substances that have an impact
on the human physique, particularly in terms of muscle progress and athletic
efficiency. Steroids, also called anabolic-androgenic
steroids (AAS), are synthetic substances that mimic the results of
testosterone within the body. They are often used illegally to boost athletic performance and muscle mass.
No, steroids do not have antimicrobial properties and should
not be used to treat infections. It is important to
make use of these drugs responsibly and as directed by a healthcare skilled to make sure their effectiveness and
decrease potential unwanted effects. It is necessary to notice that steroids should
not be used to deal with infections, as they do not have antimicrobial properties and should
worsen the situation. It is important to comply with
the prescribed dosage, duration of treatment, and to report any
opposed reactions or issues to healthcare providers.
However other individuals will quickly begin to discover your vocal change if it
progresses with continued steroid use. These are just a few of the things that can go mistaken when injecting steroids.
Most folks will expertise a problem a method or one other when utilizing steroids over many years.
In the search for peak physical performance and aesthetic excellence,
the comparison between Human Development Hormone (HGH) and steroids typically emerges as a pivotal discussion amongst bodybuilding circles.
Each have their fervent advocates and skeptics, and every comes with its distinctive set of benefits and disadvantages.
Peptides provide targeted results with out disrupting hormones
or causing long-term injury, making them a better option for sustainable well being
and performance. It’s perfectly normal to be apprehensive or have
questions before beginning any medication. Don’t be afraid to
ask your supplier every query that involves thoughts.
They’ll assist you to understand all the benefits, potential dangers and everything else you should know before you start a corticosteroid.
The possibilities you experience side effects goes up the longer you’re taking them,
especially if you use them for an extended time.
The majority of the cycles listed under are physically demanding;
subsequently, they are typically solely administered by intermediate and advanced
customers in our expertise. An exception to this rule is a testosterone-only
cycle, which we’ve discovered to be the least toxic bulking protocol.
We have found Anavar’s hepatic effects to be less poisonous
compared to other oral steroids.
They might undergo infertility, decreasing testicles, reduced sperm rely, impotence, hair thinning,
and improvement of each breasts. Adolescents can experience stunted progress
on account of early skeletal maturation and accelerated puberty effects which might be irreversible.
From sinus infections and hypertension to preventive screening,
we’re right here for you.
Anavar won’t trigger gynecomastia, as it doesn’t
aromatize (inhibiting the conversion of testosterone into estrogen).
Thus, Deca Durabolin is often taken as a stack and run simultaneously with different
bulking steroids. Trenbolone is not notably hepatotoxic as a outcome of it being an injectable instead of a C-17 alpha-alkylated steroid.
Testosterone enanthate or cypionate are most well-liked injectable esters due to their longer half-lives,
meaning customers don’t need to inject as often as
a fast-acting ester like propionate or suspension.
Whether you’re a seasoned bodybuilder or just starting your health journey, we
have everything you have to create a custom-made steroid cycle tailored to your targets.
Upsteroids.com presents USA, Europe and international supply choices to
their customers. They have a good selection of orals, injectables, and some peptides.
There are actually a lot of advantages that injecting steroids provides, somewhat than taking them orally or
topically.
Nonetheless, Winstrol is outstanding in other areas, notably enhancing efficiency and cutting and dieting, where the principle aim is to achieve a really lean, dry, onerous, and defined physique.
At doses wherever above the feminine beneficial range of
5-10mg/day, virilization is undoubtedly a risk. Some women can be sensitive sufficient at those low doses to expertise unwanted effects, but as long as you cut back the dose or stop using Anavar, they need to go away alone.
If you’re not too concerned about testosterone, you have to use
Testosterone Cypionate (a slow-acting ester), providing power and size gains
and a few fat loss.
However, only two-thirds of subjects had been azoo- or oligozoospermic at the
finish of their cycle (176). There was no affiliation between the period of the AAS cycle and the diploma of suppression of spermatogenesis.
Some preliminary information relating to the time course of HPGA
restoration after AAS use have recently been published (176).
When gonadal operate was normal earlier than an AAS cycle,
there was a 90% likelihood of getting regular testosterone ranges three months
after cessation and a 100% chance at the finish of follow-up (1 12 months after the start of the cycle).
At the group stage, mean testosterone ranges returned to baseline 3 months after cessation.
In controlled trials, scientific indicators of liver injury as a result of AAS use
are certainly rare. In a double-blind randomized-controlled trial, solely one of sixty one HIV patients receiving a high dosage of 100–150 mg oxymetholone
(a 17α-alkylated anabolic steroid) daily developed jaundice over the course of 16
weeks (107). In two double-blind randomized-controlled trials, hemodialysis patients obtained a hundred mg oxymetholone day by day for twenty-four weeks and none of these patients developed signs
of liver injury (108, 109). The HAARLEM study also found no (sub)acute clinical Identifying Early Warning Signs of
liver harm regardless of 67% of topics reporting the usage of oral AAS (39).
Yes, legal steroids present in reputable online shops are typically safe to make
use of as they are made from natural elements. However, it’s essential to comply with the recommended dosage and seek the guidance
of a healthcare professional earlier than starting any supplement routine.
Lastly, before you buy anabolic steroids on-line from a authorized supplier.
A much longer period is needed to be away from metabolites, and for some steroids, that may be many months.
So it’s not just the half-life of a steroid you want to be aware of;
it’s how lengthy its metabolites can probably linger in your system.
The greatest bet is to get involved locally, together with steroid users,
most of whom probably aren’t brazenly boasting about using gear.
Private chats and boards will allow you to study the best and safest method of buying for steroids to reduce authorized problems.
One of the primary and most noticeable red flags shall be a deepening of
the voice.
This is among the milder steroids and one that
males will see little profit in utilizing for muscle gains, but the potential for
ladies is completely completely different. Females on Primobolan will
find its anabolic effects excellent, with spectacular lean gains
and reduced physique fats – precise outcomes will depend in your food plan and workouts.
The beneficial cycle length is within the 6-8 week range for best
results whereas minimizing virilization threat. If it’s your first Anavar cycle,
six weeks at 5 to 10mg is a perfect introduction to this
steroid. You can begin at 10mg for the first six weeks, then enhance the dose to 15-20mg for the final
two weeks to ramp up your outcomes.
Then simply place an order by including it into the cart or
just utilizing our customer support portal, and will in all probability
be delivered to you in no time. The intravenous use of steroid injection might help enhance your
muscle mass by promoting amino acid production, nitrogen retention, and protein synthesis.
Within a short period of time, you’ll expertise development
in your skeletal muscular tissues. It’s fair
to say that the majority of individuals on this world is not going to understand your want to take or purchase steroids.
It’s more than likely as a end result of they’ve the incorrect outlook on anabolic
steroids. Perhaps it’s as a end result of they have a lack of understanding on what they are and what
they actually do. In All Probability a result of being given incorrect info and being
sold on the idea that steroids are a creation of the satan.
Further, GHRH-agonists corresponding to tesamorelin could result in complaints related
to water retention, such as joint pain, limb edemas,
and puffiness, due to their GH-boosting effects [48]. On the
opposite hand, peptides are linked to various side effects depending on their construction and functions.
For example, incretin mimetics such as GLP-1 agonists
are known to cause gastrointestinal disturbances
like nausea and diarrhea.
The produced estrogen subsequently exerts its effects by binding to estrogen receptors α and β,
thereby diversifying the organic effects of the father
or mother compound. Estrogen production is very related in mild of the event of gynecomastia and
the unfavorable endocrine feedback exerted on the hypothalamic–pituitary–gonadal axis (HPGA).
We describe its position herein in additional detail within the subsections on Gynecomastia and Testosterone Deficiency.
However, the process of esterification (attachment of an ester) is probably the most important factor
in a steroid’s half-life. The bonded ester
controls the speed at which the hormone is launched
into your body after injection. You’ll discover testosterone steroids with completely different
attached esters – some have a brief half-life, and others are very
long or slow-acting. By understanding esters,
you’ll be in the best position to create efficient steroid cycles with compounds that complement one another primarily based
on their totally different half-lives and onset of results.
Each pink blood cell accommodates a hemoglobin protein in the middle, which allows oxygen attachment.
You can’t assume one year to the following that the same avoidance methods will work.
Some latest advancements in anti-doping testing that labs have developed embody gene doping checks, retroactive Liquid Clenbuterol and Energy Levels testing, and long-term metabolites.
Steroids which have extra highly effective androgenic properties will be the
steroids that may trigger virilization faster and extra severely than steroids which
have a decrease androgenic score.
Aspect effects similar to allergic reactions and irritation at the injection web site
can occur with both steroids and peptides. It was further reported to reduce back
the median time to healing by 45% among these whose
wounds utterly closed [32]. One Other peptide called TB-500 is a synthetic form of thymosin beta-4,
a naturally-occurring protein found in virtually all human and animal cells,
the place it’s thought to control cellular motility [31].
Many of these drugs, similar to testosterone esters (enanthate, cypionate, and so forth.), are nonetheless used
to this day as prescription-only substances for remedy in males with low
T. Others have been discontinued for varied causes or developed only for veterinary use [7].
Whereas getting older is a common cause of testosterone decline,
youthful males with pituitary disorders, testicular trauma, or sure continual ailments can also want TRT.
Moreover, TRT has shown promise in enhancing
insulin sensitivity and lipid profiles, serving to manage situations like metabolic syndrome and kind 2
diabetes. Antibiotics, when misused or overused, can contribute to the emergence
of antibiotic-resistant micro organism, making infections tougher to deal with sooner or later.
Additionally, many individuals used different medicine concurrently with AAS, together with compounds with the potential to promote hair loss,
similar to thyroid hormone. AAS are simply acquired by way of native dealers or the web, even though their commerce, and generally also their use,
is towards the law in many nations. With an estimated international
lifetime prevalence fee of 3.3% (6.4% for males and 1.6% for females) (2), just about every practising doctor will provide care for an AAS person in some unspecified time in the future in their
profession. Though, of course, the AAS consumer is not
going to necessarily disclose his use of AAS or present with unwanted effects brought on by it.
Then continue the cycle with 500mg per week,
which means you don’t have downtime firstly of the cycle while waiting for Testosterone Enanthate
to reach its peak stage. Usually, should you use Testosterone
Enanthate at 500mg weekly (a normal dosage),
it may possibly take properly over one month on your blood ranges to reach the point of 500mg
of the steroid. Increasing the dose isn’t always the finest option as a outcome of you’ll have additional unwanted facet effects.
So if you’re using an injectable steroid with a half-life of roughly eight days and take a 400mg
dosage, on the 8-day mark (or thereabouts), there will be about 200mg of
the steroid circulating in your physique.
They intrude with important bacterial processes, such as protein synthesis or DNA replication, stopping additional multiplication of the bacteria.
Examples of bactericidal antibiotics embody penicillin, which inhibits the synthesis of the bacterial cell wall, and fluoroquinolones, which target
bacterial enzymes essential for DNA replication and repair.
Every kind of steroid has totally different physiological features
and purposes. Turkesterone and ecdysterone are among the many greatest supplements for these wanting to remain natural.
Anabolic steroids aren’t generally protected for human consumption exterior the confines of drugs.
Furthermore, HGH may cause a protruding effect on the stomach,
also called HGH intestine, as a end result of an increase in visceral fats,
inflicting a bloated appearance to the midsection.
Though exogenous HGH causes (temporary) declines in endogenous HGH
ranges, we now have found these to recuperate in a matter of days post-cycle.
Therefore, the potential for a discount in coronary vasculature density
exists for the resistance- educated athlete. Nevertheless,
it does not appear to pose a significant cardiac danger for these athletes.
Current observations have shown a dose-dependent improve in left ventricular hypertrophy (LVH) in anabolic steroid users (Parssinen and
Seppala, 2002). This might have the potential
to exacerbate the discount in coronary vasculature
density. However, the authors have acknowledged that their
results may have been potentiated by a concomitant use of human growth hormone
by their subjects. Other studies have failed to point out additive effects of anabolic steroid
administration and LVH in resistance-trained athletes (Palatini et al., 1996; Dickerman et al., 1998).
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